Why Choose MM Physio for Your Shoulder Rehabilitation?
Choosing MM Physio means entrusting your care to professionals who prioritize your recovery. Our approach centers on providing:
Thorough Assessment with Expertise
We begin your shoulder rehabilitation journey with a comprehensive assessment performed by our experienced physiotherapists. This detailed evaluation allows us to accurately diagnose your condition, identify the root cause of your pain, and understand your range of motion, strength, and overall joint function.
Individualized Treatment Plan
Every patient is unique, so we tailor your treatment plan to your specific condition, lifestyle, and goals. Our personalized approach ensures that you receive targeted therapies that address your needs and support an effective, steady recovery. This includes a blend of hands-on therapy, guided exercises, and advanced techniques designed to restore strength, flexibility, and mobility to your shoulder.
Common Shoulder Conditions We Treat
At MM Physio, we specialize in treating a wide range of shoulder conditions, including:
- Rotator Cuff Injuries: Including tendonitis, tears, and impingement syndrome.
- Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain that limit shoulder movement.
- Shoulder Bursitis: Inflammation of the bursa leading to pain and restricted motion.
- Shoulder Arthritis: Degeneration of the joint causing chronic pain and stiffness.
- Shoulder Dislocation and Instability: Frequent dislocations or a feeling of the shoulder “slipping out.”
- Labral Tears: Damage to the cartilage surrounding the shoulder joint, such as SLAP tears.
- Shoulder Fractures: Post-injury rehabilitation to regain strength and mobility.
- Tendonitis and Tendon Tears: Inflammation or tearing of tendons, often from overuse.
- Shoulder Impingement Syndrome: Compression of the tendons or bursa under the shoulder blade.
- AC Joint Injuries: Sprains or separations affecting the acromioclavicular joint.
- Post-Surgical Rehabilitation: Comprehensive care following rotator cuff surgery, shoulder arthroscopy, and other procedures.
- Shoulder Sprains and Strains: Soft tissue injuries affecting muscles and ligaments.
- Nerve-Related Conditions: Such as thoracic outlet syndrome, causing pain, numbness, and tingling.
Symptoms That Indicate You May Need Shoulder Rehabilitation
Shoulder issues can present with a range of symptoms, including but not limited to:
- Persistent or Sharp Pain: Pain during movement or at rest.
- Limited Range of Motion: Difficulty reaching overhead or behind your back.
- Weakness: Reduced strength in lifting objects or performing daily activities.
- Swelling and Inflammation: Redness and warmth around the joint.
- Clicking or Popping Sounds: Noises during movement that may or may not be accompanied by pain.
- Stiffness: Feeling that your shoulder is “frozen” or unable to move freely.
- Instability: A sensation of the shoulder feeling loose or dislocating easily.
- Tingling or Numbness: Radiating symptoms down the arm.
- Muscle Atrophy: Noticeable shrinking of shoulder muscles due to disuse.
- Painful Sleeping Positions: Inability to sleep on the affected side.
Our Comprehensive Approach to Shoulder Rehabilitation
At MM Physio, we use a multifaceted treatment strategy that may include:
- Manual Therapy: Techniques to mobilize and manipulate the shoulder joint and surrounding soft tissues.
- Strengthening Exercises: Customized exercise programs to rebuild muscle strength and joint stability.
- Stretching and Flexibility Training: Exercises aimed at increasing the shoulder’s range of motion.
- Modalities for Pain Relief: The use of TENS, ultrasound, and other modalities to reduce pain and inflammation.
- Class 4 Laser Therapy: Advanced technology to promote cellular healing and reduce pain.
- Education and Prevention: Guidance on ergonomic practices and lifestyle modifications to prevent future shoulder issues.
Committed to Your Full Recovery
Our dedicated team is committed to supporting you through every step of your rehabilitation journey, from the initial assessment to the completion of your treatment plan. We strive to empower you with the knowledge and tools to manage your condition effectively and return to your regular activities with confidence.
Experience relief and recovery at MM Physio. Contact our Cambridge or Guelph clinics today to schedule your comprehensive shoulder assessment and start your journey to pain-free movement.
