
Pelvic Floor Physiotherapy for Postpartum Incontinence: What New Moms Should Know
Anna anticipated the sleepless nights, diaper changes, and even the emotional rollercoaster. But what she didn’t see coming was the little urine leaks every time she sneezed, laughed, or picked up her baby. She figured it was normal and told herself, “It’s just part of being a mom.” But deep down, it still bothered her. […]