Pain in the coccyx/tailbone can be due to falls or changes in pelvic floor muscular tone. Back pain can also be related to tailbone pain. At pelvic floor physiotherapy, assessment of coccyx alignment and mobility can determine the cause of pain and provide effective treatments.
Sit Comfortably Again – Tailbone Pain Relief at MM Physio (Cambridge & Guelph)
Coccyx (tailbone) pain, or coccydynia, can make even simple activities like sitting, bending, or driving a challenge. At MM Physio, our physiotherapists specialize in relieving coccyx pain through customized, non-invasive treatments designed to help you move and sit comfortably again.
Why Live with Tailbone Pain When Relief Is Possible?
Physiotherapy is a proven, natural way to ease coccyx pain. With targeted therapy, we help reduce pressure on the tailbone, improve posture, and restore your comfort without medications or surgery.
The Benefits You’ll Feel with Coccyx Physiotherapy
- Ease the Ache – Reduce pain and inflammation around your tailbone.
- Sit with Comfort – Learn sitting strategies that take pressure off your coccyx.
- Move with Confidence – Restore mobility through strengthening and stretching.
- Heal Naturally – A safe, hands-on approach without invasive treatments.
Our Tailbone Relief Program – How It Works
We combine hands-on therapy with guided exercises to bring lasting relief:
- Posture Reset: Discover the right way to sit, stand, and move.
- Hands-On Healing: Gentle manual therapy to release stiffness and tension.
- Core & Pelvic Power: Strengthening exercises that protect and support your coccyx.
- Stretch & Release: Target tight muscles to ease discomfort.
- Everyday Comfort Tips: Cushion support and ergonomic advice tailored to you.
What Causes Tailbone Pain – and How We Help
At MM Physio, we treat a wide range of coccyx issues, including:
- Injury or Trauma: Pain after a fall or direct impact.
- Sitting Strain: Tailbone pain from long hours sitting or poor posture.
- Pregnancy & Postpartum Pain: Gentle, supportive treatment for moms.
- Age or Repetitive Stress: Degeneration or long-term coccyx irritation.
Why Patients Trust MM Physio for Tailbone Relief
- Specialized Care: Therapists experienced in coccyx pain management.
- Personalized Approach: Every treatment plan is unique to your pain and lifestyle.
- Compassionate Support: A welcoming environment focused on your comfort.
What to Expect During Your Sessions
- Step 1: Tailored Assessment – We evaluate your coccyx pain and lifestyle.
- Step 2: Personalized Plan – A treatment roadmap designed for your recovery.
- Step 3: Hands-On & Guided Care – Each 30-45 min session focuses on pain relief and mobility.
- Step 4: Progress Tracking – We adjust your plan as your comfort improves.
Take the Pressure Off Your Tailbone – Book with MM Physio Today!
Don’t let coccyx pain interfere with your life. Our Cambridge and Guelph clinics are here to help you sit, move, and live pain-free again.
📍MM Physio Guelph
Address: 715 Wellington street west
Phone: 5192670495
Email: info@mmphysio.org
📍 MM Physio Cambridge
Address: 50 Hopeton St, Cambridge, ON
Phone: 5192670495
Email: info@mmphysio.org
Sit easier. Move better. Feel relief. – That’s the MM Physio way.
